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May 2021

Monday, 24 May 2021 00:00

All About Corns on the Feet

Corns are hard bumps of skin that form on the feet in response to pressure. There are two types of corns - hard and soft. Hard corns typically form on the tops of the toes or on the sides of the pinky toes, where soft corns generally form between the toes. One of the most common causes of corns is wearing shoes that do not fit properly, as well as uneven pressure distributed between the feet. Pressure and friction from shoes rubbing against the skin irritates it, creating hardened layers of rough, tough, lumpy, and sometimes discolored skin. People who have foot deformities like hammertoes or bunions may be more prone to developing corns. If you have corns on your feet that are causing you pain or discomfort, please see a podiatrist for treatment.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Henderson Podiatry. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Lancaster and Willow Street, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns
Monday, 17 May 2021 00:00

How Do Ingrown Toenails Develop?

The definition of an ingrown toenail is when the nail grows into the surrounding skin. It can cause severe discomfort, and it may be painful to wear shoes. It can be caused by genetic factors, wearing shoes that do not fit correctly, and improperly trimming the toenails. Additionally, a toe injury, such as stubbing the toe, may cause an ingrown toenail to develop. Patients have found mild relief when the affected nail is soaked in warm water, followed by gently pulling the skin away from the nail. If you have an ingrown toenail, it is strongly suggested that  you are under the care of a podiatrist who can offer you correct treatment techniques, which can possibly prevent an infection.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Henderson Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Lancaster and Willow Street, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 16 May 2021 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Monday, 10 May 2021 00:00

Toe Arthritis Can Be Painful

A painful condition that can gradually develop is arthritis in the toes. It occurs as a result of inflamed toe joints, and often affects the big toe. It may happen from an injury, genetic factors, or from frequent gout attacks. One of the first symptoms of this foot condition is severe pain and discomfort. It may be difficult to move the toes, which can hinder completing daily activities. The toe may become stiff, which is due to a loss of cartilage that provides adequate cushioning for mobility. The toes provide a sense of balance, and arthritis in the toes may limit stability. If you have pain in your toes, it is strongly suggested that you are under the care of a podiatrist who can offer you correct treatment techniques.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Henderson Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in Lancaster and Willow Street, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care

Over-the-counter orthotics are insoles that slip into footwear to provide some support and structure. Custom orthotics, however, are prescription medical devices. They are designed to support your individual foot structure, help alleviate any foot or ankle condition you may have, facilitate proper body biomechanics, and reduce your chances of injury. A podiatrist will perform a thorough medical exam and full analysis of your medical history and fitness level, and diagnose any pain, discomfort or alignment issues you may be having. If it is determined that custom orthotics may help you, the podiatrist will scan a 3D digital image of your feet or cast a traditional plaster mold of your feet. A custom-made orthotic will then be created specifically for your feet to address your particular needs.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Henderson Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in Lancaster and Willow Street, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics
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